Benefits Deep tissue self massage, effective for releasing muscle tension, increasing blood flow to the target area in turn improving the recovery of each muscle group. Easy and simple to use, durable and lightweight with moisture resistant foam – easy to wipe clean. Use for rehabilitation, post workout, pain and stress relief, core muscle workouts, injury treatment and prevention, increase of blood flow plus much more End a workout with a post workout massage ensuring key areas have an increased recovery time ready for your next session
- SELF MYOFASCIAL RELEASE (SMR) Relieve muscle tension, tightness, soreness and inflammation, increasing joint range of motion
- REDUCE MUSCLE SORENESS post workout massage or key muscle groups help to prevent delayed overdue muscle soreness (DOMS) Whilst decreasing lactic acid build up
- TARGETED THERAPY AREAS No flat surfaces - undulated areas producing the same affects as the pressure from fingers, thumbs and palms from a sports masseuse
- LIGHTWEIGHT & DURABLE easy to carry and use from the gym, home or exercise class
- BREAKS UP SCARE TISSUE Breaking up scar tissue and adhesions between the skin, muscles and bones is crucial for a healthy body.
- SAVE MONEY!! Certainly less than a full sports massage